Get a sneak peek and browse an excerpt from “Hold Rolling,” the brand new guide by Jon Jordan about all issues BJJ.
Military helicopter pilot and BJJ black belt Jon Jordan has just lately launched “Hold Rolling,” a not-so-serious however insightful take a look at the tradition and artwork of Brazilian Jiu-Jitsu.
The guide is out now and out there for buy on Amazon.
To get a style of Jordan’s guide, take a look at this excerpt:
Article 2 Defensive rolling techniques
Defensive driving is a typical time period we use to explain taking a cautious method to working your car as a way to keep away from site visitors accidents. It means giving individuals area on the highway and leaving your self a margin of error when not sure about occasions. Let’s face it, there are lots of psychos on the market and so they all appear to attempt to get to the identical drive by means of as you. We are able to apply this precept to grappling coaching to avoid wasting us from accidents and possibly get some additional coaching once we are nursing a small damage. And sure, nonetheless take care of the psychos in our lives.
Tame the wild beast. The defensive rolling technique actually comes into play when you’re rolling with an aggressive, athletic individual, whom you would not have sufficient ability to defeat simply. If you happen to had sufficient ability, this wouldn’t be a problem, you’d simply beat them. As laborious as that reality capsule is to swallow, I do know it’s true. When going towards such a opponent the technique could also be defensive or the method alternative itself could also be carried out in a defensive method. A standard sport to play is to drag guard and tire your spazzy pal out by making them work tremendous laborious for a guard cross, then put them again in some sort of guard. I like to make use of the knees to elbows diamond methodology and make my opponent do mountain climbers. Then as soon as your companion is drained, begin your assault. You may often inform when the time is true when they’re respiration closely and begin taking longer pauses between actions. That’s your go sign. If they’ve a humongous fuel tank this will likely take the entire match and won’t be a lot enjoyable for you. It at all times stinks when the buzzer goes off simply as you’ve got mounted your wonderful come again on an unsuspecting opponent. Boxers name it the “rope a dope” many Jiu Jitsu guys simply name it “weathering the storm.” Additionally this can be a very dangerous transfer for tournaments as you might be much more time restricted, wouldn’t suggest this until you might be in a submission solely, longer format sort of event. Security could also be the principle concern right here. If that overzealous coaching companion has injured you up to now, the defensive technique will help you keep away from that.
Cautious stalling. The opposite possibility is to be defensive whereas attempting to keep up any benefits you’ve got gained. This will lead to what’s typically bemoaned as “Stalling”. A number of instances I discover MMA guys will roll this fashion. They play a really cautious sport that purposefully permits them to keep away from their opponent’s capacity to throw strikes. This implies holding the pinnacle shut, controlling arms even when there isn’t a clear sweep or submission out there and avoiding large unfastened actions the place a scramble ensues. You may win whereas being defensive, however you should be cautious. The MMA guys are additionally masters at operating out the clock. Usually, I’ve had a giant dude work to cross my guard solely to lock down in side-control and wait out the remainder of the match there. I had a purple belt who had by no means handed my guard do that to me for 3 stable minutes the opposite day, it felt like an eternity. Stalling will be penalized in a BJJ event and may trigger you to be stood again up in an MMA struggle, however within the fitness center there isn’t a ref attempting to maintain the motion going. Large guys can lock you down and stall all they need. That is the place I lose my endurance and do one thing silly to maintain the match transferring. I’ll feed them an arm or half a choke if I feel it should permit me to flee. Unsurprisingly this has led to me getting submitted or in a worse place as a punishment for my lack of endurance. I strive to not stall when I’m the participant in good place, however I’m not gonna lie, if I’m rolling with a 250 lbs bubba and I’m on his again with a minute to go, I’m not doing something loopy that’s going to let him get yet another shot at me. It’s unusual how when you’re drained in a match, rolling round, you continue to have a way of the place the clock is on the wall once you look as much as verify the time.
Taking a defensive technique to rigorously stall out the match will help you avoid wasting fuel within the tank for the following spherical and keep away from an damage from a final minute hail Mary submission out of your opponent. Taking part in the defensive sport on the whole could also be a key to long run success within the sport by avoiding time consuming accidents. When you’re run down and don’t really feel like coaching you can too inform your self “is okay, I’ll simply observe my protection tonight.” However everyone knows that solely final till the white belt begins getting dangerously shut to creating you faucet. Don’t skip coaching, defend your self from you ego and play a brand new sport.
In regards to the E book:
“Hold Rolling” serves as a fascinating dialogue that spans a myriad of subjects, from the perennial debates surrounding coaching kinds to the nuanced methods and profound psychological results inherent in martial arts observe. It’s a enjoyable learn that may hold you laughing, studying, and entertained to the final spherical.
In regards to the Writer:
Jon Jordan is an Military Helicopter Pilot and Black Belt in Brazilian Jiu Jitsu. He’s a life-long Martial Arts fanatic and self-proclaimed “BJJ Nerd”. Jon has been coaching martial arts for over 16 years and holds a black belt in Wado-Ryu Karate and Brazilian Jiu Jitsu. He has competed in and gained many native and regional stage martial arts tournaments. As a result of nature of his army profession, he has educated with many Skilled MMA and Jiu
Jitsu opponents everywhere in the world. At present he trains at Combative Sports activities Middle in Manhattan, Kansas underneath Sean Roberts, and Joe “The Nostril” Wilk.
Contact:
On Fb at: https://www.fb.com/jordan.jon.522
Instagram at: Jon Jordan @RotorBladeSamurai
